Being Human

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Those seeking mental health

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Dr. Greg Bottaro

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At the CatholicPsych Institute, we’re doing something new when it comes to therapy. In the Being Human podcast, Dr. Greg Bottaro, Founder and Director of the CatholicPsych Institute, shares with you his vision for Catholic therapy and a revolutionary approach that is focused, finally, on what it means to be human.

Being Human

What if the real challenge of screen-time isn’t about screens at all? In this episode, Dr. Greg and colleague Teresa Violette explore how digital distractions can interfere with the deeper needs of a child’s development. Instead of fear or guilt over screen use, discover the secret ingredient that helps parents raise confident, connected kids—even in a digital world.

Key Topics:

Why simply limiting screen time isn’t the full solution—and what to focus on instead
The deeper question every parent should ask: What are screens replacing in your child’s life?
The overlooked power of parental attunement—and how it shapes your child’s development
Why every child needs something different depending on their age, personality, and family dynamics
Teresa’s honest, relatable story about summer survival and cutting back on TV at home
How screen overuse can quietly erode creativity, connection, and emotional regulation
Why perfection isn’t the goal—and how to parent with peace, even when things are messy

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